Healthy Archives - Page 13 of 14

Miso-Glazed, Crispy-Skinned Salmon – Updated!

June 15, 2024May 8, 2015 by Emily

Miso salmon with a sprinkle of sesame seeds and green scallions.

‘Sup nerds!

Not you’re not crazy, I’ve blogged this recipe before but I’m re-posting it for two reasons; One, I wrote out the recipe in a bit more detail so it’s easier to follow and two, I took much better photos. This is the first time I’ve updated a post for mostly cosmetic reasons but the truth is, this is one of my favorite recipes ever and the original pics were just not doing it justice. Can you tell that I really, really want you to try it? Therefore I present to you, Miso Salmon, Part Deux.

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If you’ve never cooked with miso, miso salmon is a really great recipe to start with. While most of us are probably familiar with miso in soup form, it’s also fantastic in all kinds of dishes, from savory to sweet. I use it in salad dressings, I love it drizzled on roasted vegetables (try this same glaze on eggplant, yum).

One of the great aspects of miso is that it keeps for ages in the fridge (seriously, months and months), so you won’t have to go on a miso bender just so you won’t waste it. I mean, you’ll probably go on a miso bender anyway because the stuff is delicious but it won’t be for economic reasons.

This miso salmon recipe is certainly what I use it for most often (and how I love it best). The glaze has a great balance between savory and sweet, and the skin gets wonderfully burnished and crisp. It also literally takes just a few minutes from start to finish, so it’s my absolute favorite weeknight dinner. Quick or not, for me, this is one of the best salmon recipes of all time. I could have it twice a week, happily.

Maple-Mustard Baked Chicken Thighs

June 15, 2024April 10, 2015 by Emily

Maple mustard chicken, infused with flavors and baked in the oven, is one of our simplest, most delicious and popular recipes. It’s all we crave when Autumn rolls in!

Some things are just difficult to explain.For example, how can one man be so attractive yet so clearly resemble an otter? (Yes, I am referring to Benedict Cumberbatch. Click the second link if you want to laugh for 45 minutes).

Also, how can I be so excited about Outlander, when GAME OF THRONES is back on Sunday! (Hey, I can see you making a face but the blog is called NERDS with Knives so it’s not like you were misled.)

And finally, how can the easiest dish to cook also be the most delicious thing ever? This sounds like hyperbole, which granted, I am guilty of a million times per day but I’m not yanking your chain here. This seriously might be the best weeknight dinner we’ve ever made.

Farro Salad with Butternut Squash, Pistachios and Parmesan

June 15, 2024March 20, 2015 by Emily

This farro salad with butternut squash and hardy kale lets you imagine it’s actually spring while using up the last of your winter produce.

Yay, it’s officially Spring! Also boo, it’s officially snowing.

Here in the Hudson Valley we had one fleeting afternoon of warmth but then, like a high school bully who tells you your sneakers are cool so you’ll look down and then flicks you on the forehead, we got sucker punched. Even the chickens were like, “Seriously? We are so over this,” when I went to the coop this morning.

Every year I forget that Spring vegetables like ramps and asparagus don’t start to show up at the Farmer’s Market until mid-April at the earliest so right now, it’s mostly the same selection you find in Fall. Which is not a terrible thing when you can get great stuff like butternut squash, apple cider and baby kale.

Caramelized Green Beans with Soy and Lemon

June 15, 2024February 6, 2015 by Emily

Caramelized green beans is a quick, healthy dish that would be an ideal vegan (and optionally gluten free) side for an Asian-style dinner.

Caramelized Green Beans with Soy and Lemon — …with a little extra chili sauce on top for spice.

We all have our little quirks and one of mine is that I am… let’s just say ambivalent about green beans unless they are cooked one, very specific way. (But when they are cooked this way, I’m adore them and want them all the time). In fact, prepared this way, I find them colossally addictive. I’m odd, I know. I’ve accepted it (and more importantly, so has Matt, who I’m sure would enjoy green beans prepared any number of ways but somehow never complains when they show up tasting exactly the same, time after time).

It’s not like green beans are evil and must be destroyed. I mean, they’re not celery. It’s just that they’re often rather…meh. A bit bland and, even worse, rubbery. And they make a little squeaky sound against your teeth when you chew them (I already admitted to being weird so stop making that face).

Yes, I know those little haricots vert you can sometimes find are tender and perfect (especially steamed and coated with a sharp, mustardy dressing) but, at least around these parts, they are often diabolically expensive. And I like to save my dollars for important things like hats for boiled eggs and gifs of Benedict Cumberbatch being licked by kittens. Like I said, important.

Benedict Cumberbatch being licked by a kitten is what the internet was made for,

Shredded Brussels Sprouts with Bacon and Pecans

June 15, 2024November 14, 2014 by Emily

This version of shredded brussels sprouts with bacon and pecans might be the perfect Thanksgiving side dish, and can be made ahead to save you T-day stress.

I admit it. I love brussels sprouts. And not just for Thanksgiving, either. I think it’s probably one of the vegetables that Matt and I make most often. Our standard go-to recipe is to split them in half, coat them with olive oil, course salt and pepper and roast them in a very hot oven until they are as brown and crispy as french fries. The only tricky thing about that method is that they have to be served piping hot, right out of the oven or they get a little soggy. Still tasty, but not transcendent.

For me, getting all the side dishes timed perfectly so they’re at the exact perfect temperature by the time the turkey is ready is one of the most stressful parts of Thanksgiving. I feel like the kitchen becomes a ten ring circus, with every burner going on the stovetop and a million things stuffed into the oven. Oy, I’m giving myself agita just thinking about it. That’s why I like to serve at least a couple of dishes that are great at room temperature. These brussles sprouts fit that bill because they are absolutely delicious hot, warm or room temp.

Roasted Tomatillo Salsa Verde

June 15, 2024October 17, 2014 by Emily

We put together two different versions of salsa verde with some tomatillos, avocadoes, garlic and spices, and pretended to be into sports just to hang this article on a game theme! Hint: we are not into sports.

I’ve always envied people that were really into watching sports. I would love to care about something (other than nerdy television shows) enough to paint my face, don a kooky costume and brave the cold, just to prove my commitment and loyalty. To feel the agony of defeat in the hopes of, one day, just maybe, getting to experience the glory of ultimate victory.

But nope. Just don’t give a toss. Matt doesn’t follow sports either (with the exception of the occasional World Cup match, of course).

This is a rough approximation of Matt and me watching the news when the sports headlines come on.

SPORTSCASTER [Very excited]: AND THE STEELERS SCORED AN AMAZING SEVENTEEN AND FIFTY-SIX AND A HALF YARD PASSES LESS THAN SIX MINUTES APART IN THE FOURTH QUARTER! UNBELIEVABLE!!!!!

MATT [Pops a chip in his mouth]: What is this? Are they playing shove ha’penny?

EMILY [Rolls eyes]: No, idiot, I’m pretty sure it’s … (squints) …quoits.