Creamy Mushroom Soup with Black Rice

Delectable, creamy winter soup created from a blend of mushrooms, herbs, and wild rice — this is our choice for an easy and healthy vegetarian or even vegan supper that highlights the variety and richness of the fungi kingdom.  

Stir Fried Farro with Garlicky Kale and Poached Egg

Tender stir fried farro, garlicky sautéed kale, and a perfectly poached egg. If that’s not a good breakfast, we don’t know what is. This simple, healthy grain bowl is packed with everything you need to start your day off right. 

Breakfast isn’t typically an ideal meal for slow food. Our modern lives pack our days with tasks demanding attention: we have kids to get to school, work deadlines to meet, errands pulling us in twenty directions. But while a cup of coffee and a quick carbohydrate filler, like a bowl of cereal or piece of toast, may get us up and out of the house quickly, they hardly constitute a satisfying and well-rounded meal. That’s why when we’re able to, dedicating a little more time to a breakfast that actually provides a whammy of flavor, as well as going some way to fulfill those balanced-food-groups and five-a-day promises, is a worthy goal.

Note: This recipe is part of our series with Serious Eats.

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Farro Salad with Roasted Grapes and Baby Kale

Farro Salad with Roasted Grapes and Baby Kale

A farro salad is the perfect way to extend salad season into the fall. This combination has great intense flavors and only a little preparation.

[Matt says: We’re reposting this popular recipe from the first year of the blog. The evenings are colder in these parts but we’re still getting warm sunny days; even though there’s nothing fresh in the garden, I still want a healthy green lunch, and this does the job. A good boxed baby kale or even baby spinach is perfect here.]

A long, long time ago, on my first “grown-up” trip, I was at a tiny little restaurant in Florence, Italy, when a waiter asked me if I was a fan of “Farrah”. “Um, huh?” I asked, eloquent as always. “Farrah, you like?”. “She’s… ok, I guess”. I was very confused as to what a 70’s sex symbol had to do with Italian food but was too embarrassed to ask. The waiter, befuddled by my response, wandered away, I’m sure annoyed that he ended up with the table of weird Americans.

Later I noticed a special on the menu, “Farro con Pomodori Arrostiti” (Farro with roasted tomatoes). Aha! Farro, not Farrah! Farro, of course. Farro… I had no idea what Farro was. I didn’t order it.

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Teriyaki Brown Rice Salad With Avocado

Teriyaki Brown Rice Salad

A deceptively simple and delicious teriyaki brown rice salad that can be paired with meat, fish, tofu, or enjoyed by itself.

This has been the type of week when I’m so overwhelmed that eating frozen peas straight out of the bag seems like a sensible dinner plan. See, it’s efficient because they thaw as you chew them! Unfortunately Matt thinks this is disgusting and that I should be thoroughly ashamed of myself (pops frozen pea into mouth like a badass).

I won’t bore you with the details but I’ll just say this: beginning to edit a new documentary film is a Herculean task and I forget each and every time how overwhelming it is. I’m sure whatever your job is, even if you’re a chef,  you have days (months? years?) when having to cook a healthy dinner seems like just too much damn work. I’m here to tell you I get it (I’d point and wink, but I’m just too tired. Please just assume I’ve done it, and I’ll owe you two next time I see you).

That’s when you want to have recipes like this Teriyaki brown rice bowl in your back pocket. It’s easy enough to do with half a brain, but delicious and healthy enough to feel proud of yourself.

Teriyaki Brown Rice Salad
Our favorite crunchy salad vegetables, plus pickled shallots, avocado and roasted peanuts.

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Farro Salad with Butternut Squash, Pistachios and Parmesan

This farro salad with butternut squash and hardy kale lets you imagine it’s actually spring while using up the last of your winter produce. 

Farro Salad with Butternut Squash, Pistachios and ParmesanYay, it’s officially Spring! Also boo, it’s officially snowing.

Here in the Hudson Valley we had one fleeting afternoon of warmth but then, like a high school bully who tells you your sneakers are cool so you’ll look down and then flicks you on the forehead, we got sucker punched.  Even the chickens were like, “Seriously? We are so over this,” when I went to the coop this morning.

Every year I forget that Spring vegetables like ramps and asparagus don’t start to show up at the Farmer’s Market until mid-April at the earliest so right now, it’s mostly the same selection you find in Fall. Which is not a terrible thing when you can get great stuff like butternut squash, apple cider and baby kale.

Farro Salad with Butternut Squash, Pistachios and Parmesan

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