Healthy Archives - Page 7 of 20

Sausage, White Bean and Escarole Soup

June 13, 2024January 8, 2018 by Matt

The classic combination of spicy sausage, creamy white cannellini beans and bright escarole has never been so satisfying. We go heavy on the garlic and herbs, add more vegetables, and give it a hearty, creamy texture by mashing some of the beans and adding a little cream cheese.

Every year on the blog about this time we complain about the weather. It’s so cold right now, we’re watching the Hardhome episode of Game of Thrones, where Jon Snow and his pals are as far North as they’ve ever been, and they’re fighting through a vicious blizzard and the cold is literally making people’s hands drop off, and we’re thinking “mmm, that looks like a toasty vacation spot”.

This year, the weather gods have outdone themselves (it’s -16ºF / -27ºC with the wind chill. That’s an incomprehensible amount of cold.). So instead of shaking our fists at the sky and risking instant frostbite, we fight back by making the coziest, heartiest, most fortifying soup we can imagine.

Rare footage of Matt learning we’re out of milk for tea.

One-Pan Crispy Chicken with Buttery Lemony Mushroom Orzo

July 10, 2024October 16, 2017 by Matt

This one-pan wonder combines crispy-skinned chicken, baked directly on top of buttery, lemony orzo, studded with wild mushrooms, leeks and baby spinach. It’s a complete (and completely delicious) dinner, made in a single skillet.

Vietnamese Summer Rolls with Peanut Dipping Sauce

June 13, 2024September 18, 2017 by Emily

Fresh, light and delicious, Vietnamese summer rolls are a great appetizer or light meal any time of the year. Crisp vegetables, bright herbs and shrimp are rolled in a rice paper wrapper, with a side of sweet and salty peanut sauce for dipping.

If you’ve ever eaten at a Vietnamese restaurant (or had the pleasure of traveling to the country, you adventurer), you’ve probably had summer rolls. They’re sometimes called “fresh spring rolls” or “salad rolls”, but not to be confused with traditional spring rolls, which are often smaller, fried, and filled with cooked vegetables and pork. These are the epitome of fresh and light, filled with finely shredded raw vegetables (we used purple cabbage, carrots, cucumber & scallions, as well as butter lettuce), lots of bright herbs like mint, cilantro and basil, rice vermicelli noodles and poached shrimp, all wrapped up like a translucent burrito in a rice paper wrapper.

We love the flavors of Vietnamese cooking (as you can tell by some of our previous recipes: Vietnamese-style baked chicken and Vietnamese Grilled Pork Chops (Thit Heo Nuong Xa). I first made Vietnamese Summer Rolls over a decade ago and I’ve been wanting to make them again ever since. When we found out we were going to have a weekend houseguest, our 12-year-old niece Charlotte, who is an adventurous eater and a great cook in her own right, we thought these would be a fun dish to make together.

Vietnamese Summer Rolls with Peanut Dipping Sauce — Charlotte making a Summer Roll

Mughlai Cauliflower (in a Creamy Almond Curry Sauce)

June 13, 2024August 28, 2017 by Matt

This vegetarian side dish or main course features roasted cauliflower in a fragrant, creamy sauce, spiced with ginger, cinnamon, anise, and more, and studded with plump raisins and slivers of crisp almonds.

When your childhood introduction to most vegetables is through their boiled varieties, you might be forgiven for seeking any alternative — anything at all! — to another plate of pallid, soggy specimens. I’m not saying rural England in the 1970s was unimaginative when it came to mealtimes, but … well, yes, that is actually what I’m saying. I am saying exactly that. Nothing was immune to the standard preparation (boiled beyond all recognition). I couldn’t again face parsnips or rutabaga (what we called “swede” which was served up in tiny cubes from a can) until well into my 30s. And then, of course, there was the poor old cauliflower. It’s such a healthy food – packed with nutrients and vitamins, but if you’re just going to boil it to death, what’s the point?

This article is part of our collaboration with Serious Eats.

Cheesy Zucchini and Corn Fritters with Herb Sour Cream

July 5, 2024August 7, 2017 by Emily

If you grow your own summer squash, or belong to a CSA, the weekly glut of produce can be overwhelming. Our solution? Shred it, squeeze it, mix into a cheesy batter and fritter it away. Literally.

If you grow your own summer squash, zucchini can sometimes feel like a plot device in a horror sci-fi movie. At the beginning of the season, you carefully harvest the first zucchini, cradle it like an infant and rest it with pride on the cutting board. The next day, you have two more, and with the proud thrill of the backyard farmer, you slice and grill your summer bounty. The next day you have two more, and two more the following day. By the end of the first week of peak zucchini, you’re nervously eyeing the stack of squash that has built up on the kitchen counter, wondering how many more friends you can gift your harvest to before even they stop answering the door.

And woe betide you if you skip checking for a few days – when you return to the garden and lift up the lowest squash leaf, you’ll inevitably find one monster marrow lurking like a squat green fiend.

Note: We originally blogged zucchini fritters back in 2013, when we were all a little more fresher of face and bouncier of step. We make these fritters all the time in the summer, and we’ve adapted the recipe by adding fresh corn and cheese, so we’ve been meaning to re-blog this recipe ever since. So finally, here is the updated article.

This recipe is part of our ongoing series with Serious Eats.

Vietnamese Grilled Pork Chops (Thit Heo Nuong Xa) with Cold Rice Noodles

July 2, 2024June 19, 2017 by Emily

Thit heo nuong xa – grilled pork chops – are a staple in Vietnamese restaurants. But they’re so easy to make that there’s no reason why you shouldn’t bring this classic dish home. Traditionally, they’re grilled, so we thought it was the perfect excuse to eschew the burgers and hot dogs for one weekend and kick off our summer grilling season with something a little more flavorful.

The noodles make it the ultimate refreshing summer dish, almost a noodle salad of sorts. Between the sizzling charred chops, the chilled rice noodles, plenty of fresh and quick-pickled vegetables, and the nuoc cham, a bracing savory-tart dressing, it’s everything you want on a hot day.