Dairy Free

Creamy Mushroom Soup with Black Rice

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Delectable, creamy winter soup created from a blend of mushrooms, herbs, and wild rice — this is our choice for an easy and healthy vegetarian or even vegan supper that highlights the variety and richness of the fungi kingdom.  

Spicy Thai Shrimp Salad

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Spicy Thai Shrimp Salad

A simple, healthy Thai shrimp salad with an authentic sour-savory-spicy-sweet combination of fresh lime juice, fish sauce and chili paste, showered with fresh herbs and crunchy roasted peanuts.

Summer is almost done but we are officially in the middle of a heat wave. You know those shots in movies of a long, empty road, heat lines shimmering up from the pavement? Maybe a tumbleweed blows by, lazy and misshapen? That’s our living room right now. In this case the “tumbleweed” is Arya, our rescue dog who, for a pup who lived her first year on the streets of West Virginia, is hilariously particular about the range of temperatures she finds acceptable. 70º – 75ºF is fine, but a few degrees in either direction and get ready for dramatic sighs and woeful glances.

I hear you, puppy. I’m hot too.

Arya, hot and cranky
Arya, hot and cranky

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Stir Fried Farro with Garlicky Kale and Poached Egg

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Tender stir fried farro, garlicky sautéed kale, and a perfectly poached egg. If that’s not a good breakfast, we don’t know what is. This simple, healthy grain bowl is packed with everything you need to start your day off right. 

Breakfast isn’t typically an ideal meal for slow food. Our modern lives pack our days with tasks demanding attention: we have kids to get to school, work deadlines to meet, errands pulling us in twenty directions. But while a cup of coffee and a quick carbohydrate filler, like a bowl of cereal or piece of toast, may get us up and out of the house quickly, they hardly constitute a satisfying and well-rounded meal. That’s why when we’re able to, dedicating a little more time to a breakfast that actually provides a whammy of flavor, as well as going some way to fulfill those balanced-food-groups and five-a-day promises, is a worthy goal.

Note: This recipe is part of our series with Serious Eats.

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Sesame Noodles with Crispy Baked Tofu

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Sesame Noodles with Crispy Tofu

Revenge doesn’t have to be the only dish best served cold. We combine crispy baked tofu cubes with cold noodles in a spicy sesame – peanut sauce for a fantastic dinner or picnic recipe.

We’re adopting a new strategy to help us cope with the cold Northeast spring: we’re simply going to pretend that it’s summer. That’s right, readers: the tiki bar has been set out in the garden (which, incidentally, is BLOOMING), we’ve slathered on a healthy layer of SPF50, and we’re putting together all sorts of yummy goodies to take on our next picnic. Yes, it’s perfect weather to take a room-temperature noodle dish out on the deck or to our local park. Okay, all that may not be true, but this recipe is a perfect meal to make when you don’t need to serve up a hot dinner. 

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Crispy Falafel with Homemade Pita and Lemon-Garlic Tahini Sauce

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Falafel – crispy fried nuggets of ground chickpeas, flavored with herbs and spices – are an essential Middle Eastern dish. Serve them as a meze appetizer with Lemon-Garlic Tahini Sauce, or stuff them into home-made Pita Bread with a veggie salad.

Tahini Sauce With Lemon and Garlic

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Tahini Sauce With Lemon and Garlic

Silky smooth and packed with flavor, Tahini Sauce with Lemon and Garlic is absolutely essential on falafel but delicious on so much else. It’s bright and tangy and as creamy as sauce with no cream (or any dairy) can be. 

Pretty much now considered an essential recipe, our Tahini Sauce is based on the version in Michael Solomonov’s wonderful cookbook, Zahav. Don’t be alarmed by the whole head of garlic used in the sauce; like some kind of magic trick, blending the whole, unpeeled cloves with lemon juice neutralizes the formation of allicin, which is the chemical responsible for garlic’s harsher flavors. The resulting sauce is delicately garlicky, with almost no pungency.

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