Healthy

Crispy Oven-Fried Chicken Tenders with Garlic-Herb Yogurt Dip

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Crispy Oven-baked Chicken Tenders with Herb Yogurt Dip

Crispy, crunchy oven-fried chicken tenders might look like kid food, but these are packed with enough flavor to keep the grown ups just as happy. We serve them with a garlicky, lemony, herb-packed yogurt dip. 

If someone took a quick glance at our blog, they might get the impression that we’re fancy people. We are not. Prime example: Matt’s desert island dish is probably butterscotch pudding (the kind made from a packet, mind you). And mine is probably tater tots. Yes, frozen potato nuggets, baked on a tray. See? Not fancy. 

Yes, we like to cook up some nice grub but it’s mostly simple stuff, just made (hopefully) with good ingredients and a little technique. Same goes for this recipe, our crispy, crunchy baked oven-fried chicken tenders.

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Stir Fried Lo Mein Noodles with Pork and Vegetables

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This fast and delicious pork lo mein is loaded with noodles, meat, and plenty of vegetables—a complete meal in one wok (or skillet).

Preparing a stir-fry for us has become a game of time-shaving. A dish that’s already designed for the quick, hot pan treatment is made even more satisfying when you can snip a minute of prep here and there, or improve the efficiency of the cooking stage using that one weird trick (“Chinese restaurants hate them!”). Well, we’re using that one weird trick here, and here’s the essence of it: we soak the pork strips beforehand, for just 15 minutes, in a baking soda solution. This helps the pork stay really tender. More on this below.

Note: This recipe is part of our on-going series with Serious Eats. You can also find this recipe, and other great ones, on their site.

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Swedish Cucumber Salad with Red Onion and Dill

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Swedish Cucumber Salad with Red Onion and Dill

Swedish Cucumber with Dill is fresh, light and full of sweet, tart flavor. We added quick pickled red onions to ours for color and flavor. Make it alongside Swedish meatballs, or anytime you need a quick, delicious salad.

Cucumbers are one of our favorite vegetables and we make some form of quick pickles at least once a week, if not more. I love them Asian-style, with rice vinegar and toasted sesame oil, especially along with Vietnamese-style Baked Chicken or any roasted meat.

When we decided to make Swedish Meatballs, I knew we had to also make the traditional side dish, a sweet and sour quick-pickled Swedish cucumber salad flavored with dill. We added red onions, because they add great flavor and color to the dish. If onions are not your thing, feel free to leave them out and just serve the cucumbers on their own.

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Vietnamese-Style Baked Chicken

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Vietnamese-style baked chicken

Vietnamese-style baked chicken; Chicken thighs (or breasts) marinated in a mixture of fish sauce, sugar, herbs and lime juice and then oven-baked to create a dish infused with flavor and browned to perfection.

Baked marinated chicken is one of our favorite weeknight dinners. What’s that – just mix up some spices, soak chicken thighs in it for a half hour, and then stick it in the oven? Sign me up. The more interesting the flavors, the more it’s a miracle that such a straightforward process can result in a delicious dinner. And so it is with this Vietnamese-style baked chicken.

There’s a lot going on in the marinade, but one of the standouts – possibly even the key ingredient – is the anchovy-based Vietnamese fish sauce, or nuoc mam. If you’ve never encountered it, you’ve got a treat ahead of you. This sauce is used as a dressing or dip (for example, as an accompaniment to spring rolls) but we actually use it all the time, even in non-Asian recipes, where we want to add a little salt and that distinctive fishy, savory note. Along with rice vinegar and sesame oil, it’s a great condiment to have as part of a simple Asian pantry.

Vietnamese spices
Lime, ginger, palm sugar, chile sauce, cilantro and fish sauce.

Note: This recipe is part of our on-going series with Serious Eats. You can also find this recipe, and other great ones, on their site.

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Crispy Pan-Seared Salmon with Creamy Lemon Rice

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Crispy Salmon and Creamy Lemon Rice

Crispy Pan-Seared Salmon with Creamy Lemon Rice

Flaky, moist salmon with perfectly crisp skin, sitting on a bed of creamy lemon rice. It might look fancy but it’s a cinch to make, even on a weeknight.

Hey, you! Our old buddy! You made it out of 2016! Us too – and look, Nerds with Knives is exactly where you left it, a little battered, a little bruised perhaps, but we made it to the other side of the timeline mostly intact. Now, don’t get alarmed, but we’ve moved a few things around. We’re on new hosting, which won’t affect your NWK experience too much (perhaps a little faster, do you think?), we have a new ad partner, and we are now Pinteresting like never before. You can visit and follow us here. Other than that, it’s still just the two of us wombling along making things to eat and hoping you like them.

I know that the food trends in the beginning of January are all about salads and smoothies (and salad smoothies and smoothie salad bowls, etc), but we decided to go in a different direction. It’s 19 degrees and snowing tonight and while I like a good smoothie as much as the next food blogger, I want something warm and comforting as well as healthy for dinner. 

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Roasted Miso-butter and Maple Sweet Potatoes

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We’ve taken a classic fall sweet potato recipe and shaken it up a bit. Ginger and miso flavors add depth and spice to the baked dish, and even Thanksgiving purists will be impressed.