Healthy Archives - Page 19 of 20

Roasted Sunchokes with Garlic and Herbs (Jerusalem Artichokes)

June 12, 2024March 14, 2014 by Emily

Roasted sunchokes (also called Jerusalem Artichokes) make a fantastic side dish. They’re creamy on the inside with crispy edges and a mild, nutty flavor. They also happen to be packed with vitamins.

A couple of weeks ago, Matt’s sister Hayli got us tickets to see Asaf Avidan at Irving Plaza (quick aside: along with The Ritz and CBGB, Irving Plaza was the place to see hardcore, punk and ska bands when I was in high school. To this day, it still feels wrong to be in there without a mohawk and zebra-print creepers on.)

Anyhoozle, the show was great fun (thanks Hayli!) and since we stayed around Union Square, we got to walk around the Greenmarket before we headed back on the train. (I love living in Beacon, but I do miss that damn market. Seriously, there is nothing else like it). Since we were wandering, we didn’t really want to carry loads of stuff but I just couldn’t resist picking up some sunchokes, which are in season right now.

Now you may be saying to yourself “Hmm, that looks suspiciously like the grizzled, terrifying hunk of old ginger I found hiding behind my refrigerator when I moved last year.” And it’s true that these aren’t the most attractive vegetable in Earth’s garden of delights but we wouldn’t let a trivial thing like that stop us from enjoying something so delicious, would we? Good answer.

Sunchokes are also known as Jerusalem Artichokes for some reason (they are neither from Jerusalem, nor are they related to artichokes. Go figure, but they are part of the sunflower family so that at least makes some sort of sense.) Whatever you like to call them, they have a lovely nutty flavor which some people say reminds them of water chestnuts.

Chinese Broccoli Salad with Sesame Citrus Dressing

June 12, 2024March 14, 2014 by Emily

Chinese broccoli is a tasty variation of the standard green, and we show you one delicious way to cook it with a sesame citrus dressing.

After what has felt like a gabillion months of (bone-chilling, face-freezing, fun-zapping) winter, this past weekend the sun peeked out from the behind the clouds and warmed our little corner of New York to a downright balmy 42 degrees.

So we did the only sane thing and grabbed our sunglasses, slathered ourselves with SPF8000 and went swimming in a crystal clear lake and let the fish nibble our vitamin-D deficient toes.

Just kidding! It was 42 friggin’ degrees so we braved the mud that is quickly replacing the permafrost in our driveway and drove to the little asian market we’d been itching to check out for ages.

Sure, by NYC chinatown standards the place is tiny but it packs plenty of great products into its two crowded aisles. Among many other fun things, we bought a bottle of ponzu, some chili-garlic sauce, a big jar of sesame seeds and, best of all, a huge bag of incredibly fresh chinese broccoli. Aw yeah! Party at the Cliftons.

Classic Tomato Soup

January 19, 2021February 27, 2014 by Emily

Classic Tomato Soup — Easy, Delicious Homemade Tomato Soup

Recently I had one of those nights when I came home late and exhausted and all I wanted to do was flop down on the couch and watch something fun on TV (current obsessions: House of Cards, True Detective, Ripper Street, The Americans and don’t even call me on Sunday nights once Game of Thrones is back BECAUSE I WILL NOT ANSWER THE PHONE).

Those are the nights when I want to cook something fast and easy, and I don’t want to have to make a special trip to the store to get ingredients. I looked in the pantry and thought “Yes! You can do this, Clifton. Find something in there to make that doesn’t suck!” Well, I’ll tell you this. A warm bowl of homemade classic tomato soup does not suck.

Until tomato season comes round again (it’s hard to remember a time when the yard wasn’t basically permafrost), big cans of good tomatoes are a perfect pantry standby. You can make this classic tomato soup with either crushed or whole plum tomatoes, if you don’t mind crushing them with your hands. Some of you might quite enjoy doing that, I don’t know, that’s your business. Either way, you will want a stick blender to finish the job.

NOTE: If you’re feeling extra-fancy, make a little grilled cheese sandwich to go alongside your masterpiece. I, of course, was far too lazy even for that and just spread some goat cheese on a cracker and sprinkled some black pepper and scallions over it. Oh, and some chopped radishes on the side because they’re also red.

Easy, Delicious Tomato Soup — Goat cheese, cracked pepper and scallions

Garlic Fried Rice with Eggs and Chile Vinegar

June 12, 2024February 20, 2014 by Emily

All you need is day-old steamed rice, some good garlic, and an egg to make a quick breakfast, lunch or supper – garlic fried rice.

What to do with: leftover rice? Garlic Fried Rice with Eggs and Chile Vinegar

Blah blah, winter. Blah blah snow. Blah blah thiswinterismakingmeinsane. Okay, obligatory whining done. Whew, I actually feel better.

Rice! (I love a good non-sequitor). Is there a a container of leftover rice in your refrigerator right now? If so, you are in luck, my friend. Why, you ask? Because your mission (a delicious, quick and easy breakfast) should you choose to accept it, involves that rice, some garlic and an egg.

Basically, this is a garlic fried rice recipe from the Sundays at Moosewood Restaurant cookbook, that I used to make all the time. I’m pretty sure the recipe was actually called the Philippine Breakfast and it’s so simple, I didn’t even need to look it up to remember how make it again.

Don’t be put off by the garlic. It gets lovely and nutty when cooked this way. Not pungent at all. I like to serve it with a few slices of avocado, a lime wedge and a sprinkle of Maldon salt. Matt loves it with a squirt of sriracha.

Nerd Tips:

Be careful not to burn the garlic. Burned garlic is horrifying and if you really scorch it you should really throw it out, clean the pan and give it another go.
Garlic fried rice works with pretty much any kind of rice (except wild rice which isn’t really rice at all).
If you like things extra-spicy, try using a habanero pepper, but don’t sue me if you burn your bits and pieces off.
The pepper vinegar gets better and better as it sits, so make extra and store it in the fridge for next time.

Noodles With Ginger, Pork (or turkey) and Bok Choy

June 12, 2024February 13, 2014 by Emily

Okay, as those of you who live on the east coast of the U.S. know, winter has decided to be extremely, um… generous with us lately. In fact, we are pretty much being bent over it’s knee and spanked like a naughty toddler. We still have a foot of snow on the ground and there’s another snowstorm coming tonight. Yay? (I figure if I pretend to be cool/whatever about it as opposed to horrified, winter will get bored and GO AWAY).

WINTER: Warm weather is life’s great lie! Once you accept your icy fate, this frozen hell-scape will welcome you and you will know peace!
EMILY: [Chomps on a gingery noodle] Okay.
WINTER: Is that all you have to say? No begging? No mewling?
EMILY: [Goes for seconds] Nope.
WINTER: Well, that’s disappointing. [Makes a small child slip and drop his hot chocolate]. Ah, better.

Nerd warning: Want to see a picture of Matt trying to get to the grocery store? Winter is still coming, it seems. Bloody hell.

No joke, for the first time in my life I had to drive on a highway through a blizzard and it was not fun (remember, this New York City girl just got her driver’s license a year ago). Matt practically had to pry my hands off the steering wheel when we got home because I was gripping it so tightly.

Luckily there are some dishes that work well regardless of the season, and this is one of them. I would happily make this on a warm summer night (remember those?), or on a freezing cold one. It was inspired (again) by a Melissa Clark recipe, though I changed the ratios a bit (more bok choy, added hoisin and sriracha). It’s got a great kick from the ginger and chili, and you should feel free to make it as spicy as you like.

Noodles With Ginger, Pork and Bok Choy — Separate bok choy stems from leaves

Asian Cabbage and Fennel Salad

June 12, 2024January 24, 2014 by Emily

I’m calling this a salad even though it’s technically more of a “slaw”. Unfortunately, Matt despises that word and I don’t want him to make that “Um…ew” face that I find hilarious except when it’s directed at my beautiful Asian slaw. Excuse me… salad.

What words do you inexplicably hate? My sister-in-law, Kathy, hates the word “moist” (so I try to use it as often and as awkwardly as I can). “Boy, those (meat)balls sure look moist!”

I can’t stand the word “meal”. As in (bored diner waitress plops down plate) “Enjoy your meal.” (I convulse and try to picture my happy place).

Well, this slaw is very moist and would make a great addition to any meal. (I think I just died).