Healthy Archives - Page 18 of 20

Miso-Ginger Grilled Eggplant

June 15, 2024June 5, 2014 by Emily

Grilled eggplant – or aubergine – is kicked up with a miso ginger glaze before grilling or broiling. This is our favorite addition to a barbecue party.

Grilled Swordfish, Fresh Tomato Relish and Sautéed Ramps

June 15, 2024May 27, 2014 by Emily

We make grilled swordfish as soon as the weather is warm enough to fire the grill up – we use a quick marinade and serve it up with tomatoes and ramps.

I’m going to set a little scene for you. Ready?

It’s a warm, early summer evening and after days of torrential, flooding rains, the sky finally clears and you can see a million stars. You can smell the damp earth and the new leaves on the trees. You can hear the frogs that have just woken up from their winter-long sleep. You pull up to the lovely, perfect little restaurant where you’ve reserved a table, excited because you’ve heard great things about it and also because it’s been a long, hard winter and you haven’t gone out in what feels like forever. You hold your husband’s hand as you walk to the entryway, listening to a stream gurgling in the distance that you can’t see because it’s the country and it’s dark. You walk in and the place is adorable and there’s a seasonal cocktail menu written on the chalkboard above the bar and then they seat you at a table RIGHT NEXT TO PETER FRIGGIN DINKLAGE.

Yup. In the car on the way to the restaurant, Matt and I talked about how there was no Game of Thrones on Sunday because of Memorial Day and then they seat us right next to Tyrion Lannister himself. How tempted was I to say the waitress “Bring us bread, two of those little fish, and some bacon burned black?” Very. But I restrained myself. Just barely.

Oh, and they also had grilled ramps. So, yeah. It was a good night.

Easy, home-made Greek yogurt

June 12, 2024May 2, 2014 by Matt

Creating your own home-made Greek yogurt is easier than you might think and doesn’t require any special ingredients, just a little time.

The missus has been out sick this week, so I’ve taken over blog duties. Last weekend I expanded on my bread baking with a really good multigrain recipe from Martha Stewart (to be blogged later) that involved three kinds of flour, two kinds of grain, and four kinds of seeds, and after all that I had to have a good lie down in a darkened room.

For this post, conversely, I decided to try something else I’d never done but keep it as simple as possible. Yogurt is something that we always try to have in stock in the fridge – not only is it a fantastic breakfast option, especially with some toasted nuts or seeds, maple syrup or honey, or (when in season) fresh berries, but it’s a great stand-by for a host of other recipes, such as marinades, dips and saucy dishes such as curries. We often use it in place of sour cream, like in this Lemon Basil Sauce.

We almost always buy the Greek varieties of plain yogurt, which are strained and therefore thicker than the “regular” variety. People have started wars over their preferred brand of Greek yogurt – to avoid bloodshed, I won’t reveal the specific brand we prefer, other to say that it’s the one that’s not Chobani.

Home-made Greek yogurt is so much more delicious than even the best store-bought kind, and is also much more affordable. The best part is that you get to control the quality of the milk that goes into it and we found that even using the best organic, grass-fed, free-range, hormone-free milk was cheaper than buying it already made.

Butternut Squash Polenta

June 12, 2024April 24, 2014 by Emily

Somehow polenta has gotten the reputation of being difficult to cook. That you have to stand over it and stir and stir, and if you stop for even one moment, your lovely silky cornmeal will turn into a brick of yellow concrete. To that I say “pshaw!” [Matt says: I don’t know where she gets these expressions, I really don’t.]

The truth is, make sure the liquid (which could be water, milk, broth or a combination) is hot, and whisk the polenta in slowly, making sure it doesn’t clump. Once it’s all mixed in, you can cover the pot and just stir it every ten minutes or so, and it will be perfect and ready to serve in 30 to 40 minutes.

This recipe, which was inspired by Melissa Clark, has grated butternut squash in it, which gives it a lovely vegetal sweetness. We used it to make Polenta With Sausage and Onion, but it would be great for any dish that you would have polenta with. I’ve changed the recipe slightly because I like using coarse rather than finely ground polenta. I also added a little milk to the liquid, increased the amount of squash and decreased the butter.

Don’t use quick-cooking polenta for this. Not just because it doesn’t taste the same, but it also won’t give the squash the time it needs to cook.

Nerd Tips:

Avoid de-germinated cornmeal (the germ has been removed to increase its shelf life), as it’s not a whole grain. We really love Wild Hive Farm‘s Polenta but use any long-cooking brand you like.
Traditional polenta is made with water but you could substitute a portion with broth or milk if you want a richer flavor.
We sometimes add mascarpone which makes it especially creamy and rich.
Leftover Polenta will solidify into the shape of the container in which you store it. You can slice or cube it and then roast, grill, or pan-fry it. To make it creamy again, warm it slowly over low heat with a little broth, milk, or water, and stir. It won’t be quite as creamy as it was originally, but it should still be pourable.

Quick-Pickled Red Onions

June 12, 2024April 11, 2014 by Emily

Guys, I’m seriously worried that I might actually be living in a Portlandia sketch. Sometimes I watch it, and I laugh and laugh and then look around nervously to see if anyone is giving me the “um, that’s you” side-eye. I think it was the Battlestar Galactica episode that hit a little too close to home.

Nerd aside: some of you may remember my little black cat, Special Ed. Oh how I loved that boy. So Special Ed, being much adored, had about a hundred nicknames (mostly having to do with the fact that he was a skinny, scrawny, wee little gentleman). So during the height of my BSG obsession, his name became “Edward James ALMOST” (another fave was “Roger PALTRY”). Still makes me laugh.

If you haven’t seen Portlandia, you’re probably wondering what the bleedin’ hell I’m on about, but one of their sketches is about people who pickle everything (a dropped ice cream cone, a used band-aid, a broken high-heel). Well, stop laughing immediately because pickles are delicious!

(Yes, it’s true that I’ve mentioned Portlandia before in the Spiced Pickled Grapes post).

Sweet & Sour Pickled Radishes

June 12, 2024April 11, 2014 by Emily

These pickled radishes are my go-to if I’m making tacos, quesadillas, or really any kind of sandwich. They are so quick and easy and are just the perfect thing to perk up anything slow-roasted or long-simmered. Best of all, they’re ready in under an hour and last for weeks.

We aren’t ardent picklers, but we do have two favorites: quick-pickled red onions, and these tangy babies. You can also add herbs (I like thyme, bay leaf and tarragon best), chili flakes or whole dried chilies for spice. I had a big tin of pink peppercorns that I picked up from Sahadi’s last time I was there so I added them as well.