Classic Stone Soup

A tasty, hearty, and yet simple and no-frills soup, created with nothing more than a carefully-selected local stone and water.

On the blog we get a lot of questions about how to combine various ingredients that you might have in your pantry. But last week, we had a postcard from a Mrs Trellis of North Wales, whose son had dug up a large and unusually beautiful hunk of granite from the garden, and wanted to know if we had any culinary tips for that. Well, Mrs Trellis, we do indeed. Stone soup is one of the easiest traditions in our kitchen, and we’re going to show you how it’s made.

Stone: The Secret Ingredient

You might not think that a billion-year-old geological formation would be a vital tool in the home cook’s arsenal. Surprisingly, almost all culinary traditions have some variation on stone cooking. The limestone quarries of Britain were the crucible for many Roman dishes. Conscripted legions passed the time between sorties by hacking off lumps of the calcite-rich landscape and frying them up with wild garlic and flatbreads. (See Gibbon’s Decline and Fall, chapter IV, subsection I, for more details of this practice, especially as detailed in the writings of Asinus Aprilii.)

Igneous cairns in Scotland and their neighboring islands to the North were often plundered for their bounty. Icelandic epic poems, such as the Njals Saga, tell us how vital were pumice and scoria to the trading routes across the North Sea. Obsidian was a harder sell, but even that could be combined with local mushrooms to form a hearty broth that could fill a Viking’s stomach. In more modern times, the Swedish-Norwegian War of 1814 was triggered by a dispute between two villages, on either side of the border, as to what color of basalt made the best nettle risotto. (The correct answer is, of course, brown. Sorry, Gottskår.)

So there’s a lot of history associated with the culinary use of rocks. You’ll have noticed a big variation in the types of mineral that work best with local flavors. Your local geology society will be able to give you more information, but there’s no harm in starting with whatever you find in your own back yard.

A few tips:

  • Stick with natural rocks for stone soup. Concrete and cement block contain a lot of artificial flavors and preservatives.
  • Avoid anything too small that you might accidentally swallow. Don’t even think of using gravel. We prefer to use stones of at least 8 inches in diameter, maxing out at whatever will fit in our stockpot. Don’t feel like you have to go silly in the other direction; if you can’t carry it into the kitchen without throwing out your back, there’s no point trying to make soup out of it.
  • We recommend you start with soup, since it’s the easiest method for a beginner to get to grips with. Later, you can advance to more complex recipes such as stone cake, stone soufflé, and stones served up with liver and a nice Chanti.

About the Water for Stone Soup

Let’s get stuck in! Hopefully by now you will have selected your rock, and optionally given it a ceremonial name. (I recommend “Scrimshaw, Destroyer of Worlds”.) Give it a decent scrub to get off the worst of nature’s grime. Now, just as important as the choice of stone is the quality of your tap water. You may think “aha! I’ll just use a filter jug”, but think again. You’re trying to filter out calcium, iron and other flavors with one hand, while simply adding them back when you drop in the stone. So just go with plain old tap water. Unless your local city water is filthy or particularly foul-tasting, in which case please use Pellegrino or Fiji Water.

Fill your pot up to about 2 quarts with the water, and carefully drop in the stone. On a low-medium flame, bring the water up to a simmer, and maintain the temperature while you stir. Add a generous pinch of salt and some cracked black pepper. Continue to cook, stirring and tasting every once in a while. You can use whatever you like to stir; we happened to have a ham hock to hand. To give the soup a little color, we diced up some carrots, celery and onions, and threw them into the pot. If you need a thicker broth, you can chop up some potatoes or throw in some peas, both of which supply a good starchy base.

After about half an hour, you can discard your stirring utensil, taste one more time, turn down the heat and add any final flavorings you feel it needs. You might try a little creme fraiche or coconut milk. We also had a few fresh shrimp which we added at this point and cooked through just long enough to turn pink.

Don’t Forget to Remove the Stone

Finally, remove and discard your stone. Most municipal recycling facilities will not accept stones, but you can usually bury it in the garden where you found it, and, after a year or two of maturation, dig it back up for another round of soup-making. We’ve found the flavor fades after three or four rounds.

I hope you’ve had fun following along, please let us know if your own stone soup was a success, and if not, let us know. We’ve probably made the same mistakes as you, and there’s no shame in that.

Happy April 1.

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4.50 from 18 votes

Stone Soup

A tasty, hearty, and yet simple and no-frills soup, created with nothing more than a carefully-selected local stone and water.
Prep Time30 minutes
Cook Time30 minutes
Total Time1 hour
Course: Entree, Main Course, Soup
Cuisine: british
Keyword: soup, stone, traditional
Servings: 6
Calories: 1kcal
Author: Matt Clifton, Nerds with Knives


  • 1 Stone approx 10 inches in diameter
  • 2 quarts water


  • Place stone and water in a large (4 quart or larger) stock pot.
  • Bring water to a simmer and maintain low heat for 30-40 minutes. Stir as needed and taste (see article for items we used to stir soup). When ready, remove and discard the stone and ladle soup into separate bowls.
  • You can refrigerate or freeze any leftover soup.


Calories: 1kcal | Sodium: 16mg | Calcium: 9mg
Tried this recipe?Mention @NerdsWithKnives or tag #nerdswithknives!

25 thoughts on “Classic Stone Soup”

  1. 5 stars
    I remember making stone soup with my kindergarten teacher in our class. That was 34yrs ago! I searched the internet to make sure I remembered correctly, thanks for the article. I’m going to make stone soup with my kids this weekend.

  2. My father made this for our small family just shortly prior to his untimely death. I can remember that we just did not have the seasonings for your average broth. We lost our spice rack to a house fire just 3 weeks before. The taste was very Earthy. I can’t say that we wanted ‘earthy’, but rocks are what we had. My mother sent us out to gather a few dandelions and wild onions. Unfortunately, our landlord had just had the lawn mowed, so we did have to go ‘hunting’ in the neighbors yards in the wee hours of the morn. Father’s face was so badly destroyed when mother forgot to remove the stone that he we truly did not know it was him, even though he lay on the kitchen floor. I miss him dearly. Thank you for this recipe!! I will be adding carrots and salt. How much salt might make this too spicy?? Again, thank you! 🙂 <3 31/F/FL

    • 5 stars
      I wish your family well! I say that even a bit of salt is way to spicy. Carrots, however, would go swell!

      Thanks for sharing.

      Trinny xoxo

  3. Is this a real recipe? Someone in the comments said they “fell for it,” so now I’m confused.

    Please don’t respond with a joke or sarcasm. I have autism and cannot tell.

    • It’s not really a real recipe. It’s based on a very old folk tale of a traveller who says he can make a delicious soup from just a stone and water. He heats it up, and offers to stir in some veggies just for extra taste. He then stirs the “stone soup” with a ham bone and of course that adds more flavor. It’s not a good idea to eat actual stones!

  4. Says you.. When you’ve had nothing to eat your whole life except air like the Breatharian diet, then stone soup is a FEAST!

  5. I actually think it’s tastes better without the stone cooked with it. And you can’t taste it properly at all with any seasoning. It is one of my favourite recipes of all time, but I think it might need a little tweaking, to personal preference and taste etc. + no one in the comments yet has mentioned the specific stone soup etiquette? You need to eat it with a mother of pearl spoon, as even silver and solid gold spoons can taint the flavour. I wouldn’t even dream of eating it without the proper spoon, like most sensible people.

    • Thanks! Excellent point about the spoon. The interested reader could do worse than check their local library for spoon/stone combination options. I believe it’s Dewey number 348.52, or 948.52. One of those. Or somewhere between those.

4.50 from 18 votes (11 ratings without comment)

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