Grains

Mustard and Maple-Glazed Butternut Squash stuffed with Farro and Winter Greens

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Mustard Glazed Butternut Squash Stuffed with Farro and Winter Greens
Mustard Glazed Butternut Squash Stuffed with Farro and Winter Greens

Why do winter-season dinners feel more of a challenge to put together than summer ones? The days are darker, the evenings draw in, there isn’t quite as much fresh local produce at the store or farmer’s market, and maybe we don’t have the energy to get as creative as we’d like. But here’s the key: sticking with simple ingredients such as hardy winter squash, healthy farro and fresh greens, and then packing them with winning flavor combinations will reward you with a dinner as healthy and delicious as it is straightforward.

In this recipe, we’ve partnered with Maille Dijon Originale Mustard to create a hearty seasonal winter supper packed with nutrition and flavor. 

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Creamy Mushroom Soup with Black Rice

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Delectable, creamy winter soup created from a blend of mushrooms, herbs, and wild rice — this is our choice for an easy and healthy vegetarian or even vegan supper that highlights the variety and richness of the fungi kingdom.  

Stir Fried Farro with Garlicky Kale and Poached Egg

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Tender stir fried farro, garlicky sautéed kale, and a perfectly poached egg. If that’s not a good breakfast, we don’t know what is. This simple, healthy grain bowl is packed with everything you need to start your day off right. 

Breakfast isn’t typically an ideal meal for slow food. Our modern lives pack our days with tasks demanding attention: we have kids to get to school, work deadlines to meet, errands pulling us in twenty directions. But while a cup of coffee and a quick carbohydrate filler, like a bowl of cereal or piece of toast, may get us up and out of the house quickly, they hardly constitute a satisfying and well-rounded meal. That’s why when we’re able to, dedicating a little more time to a breakfast that actually provides a whammy of flavor, as well as going some way to fulfill those balanced-food-groups and five-a-day promises, is a worthy goal.

Note: This recipe is part of our series with Serious Eats.

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Farro Salad with Roasted Grapes and Baby Kale

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Farro Salad with Roasted Grapes and Baby Kale

A farro salad is the perfect way to extend salad season into the fall. This combination has great intense flavors and only a little preparation.

[Matt says: We’re reposting this popular recipe from the first year of the blog. The evenings are colder in these parts but we’re still getting warm sunny days; even though there’s nothing fresh in the garden, I still want a healthy green lunch, and this does the job. A good boxed baby kale or even baby spinach is perfect here.]

A long, long time ago, on my first “grown-up” trip, I was at a tiny little restaurant in Florence, Italy, when a waiter asked me if I was a fan of “Farrah”. “Um, huh?” I asked, eloquent as always. “Farrah, you like?”. “She’s… ok, I guess”. I was very confused as to what a 70’s sex symbol had to do with Italian food but was too embarrassed to ask. The waiter, befuddled by my response, wandered away, I’m sure annoyed that he ended up with the table of weird Americans.

Later I noticed a special on the menu, “Farro con Pomodori Arrostiti” (Farro with roasted tomatoes). Aha! Farro, not Farrah! Farro, of course. Farro… I had no idea what Farro was. I didn’t order it.

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Teriyaki Brown Rice Salad With Avocado

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A healthy, hearty grain salad with lots of crunchy vegetables, avocado, and a sweet and salty teriyaki dressing.

Farro Salad with Butternut Squash, Pistachios and Parmesan

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This farro salad with butternut squash and hardy kale lets you imagine it’s actually spring while using up the last of your winter produce. 

Farro Salad with Butternut Squash, Pistachios and ParmesanYay, it’s officially Spring! Also boo, it’s officially snowing.

Here in the Hudson Valley we had one fleeting afternoon of warmth but then, like a high school bully who tells you your sneakers are cool so you’ll look down and then flicks you on the forehead, we got sucker punched.  Even the chickens were like, “Seriously? We are so over this,” when I went to the coop this morning.

Every year I forget that Spring vegetables like ramps and asparagus don’t start to show up at the Farmer’s Market until mid-April at the earliest so right now, it’s mostly the same selection you find in Fall. Which is not a terrible thing when you can get great stuff like butternut squash, apple cider and baby kale.

Farro Salad with Butternut Squash, Pistachios and Parmesan

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