Nettle Risotto with Green Garlic and Taleggio

Nettle Risotto with Green Garlic and Taleggio

Stinging nettles aren’t just for stumbling into with painful consequences. We’ll show you how to use the leaves safely to make a delicious and super healthy nettle risotto. Flavored with green garlic and Taleggio cheese, this is a knock-out Spring dinner. But don’t worry if you don’t have nettles and green garlic, you can make it with spinach and regular garlic too! 

As a kid growing up in a vaguely-rural part of England, I quickly learned that if there was one plant that resisted your attempts to live peacefully with nature, it was the stinging nettle. Wherever it was most fun to run around in the woods, that’s where they lurked. If there was a perfectly tempting blackberry bramble by the side of the road, you could bet your last Rolo that there’d be a patch of nettles right in front of it. Children and nettles existed in a sort of uneasy symbiosis. We would fall into them, and they would sting us … actually, that’s not really a symbiosis, is it, it’s just how both nettles and children tend to work.

We were always encouraged to grasp the nettle! (meaning, just go for it, and it probably wouldn’t sting you, which was a lie). I wonder if many childhoods would have been changed for the better if we’d been encouraged to eat the nettle instead.

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Zucchini blossoms with frizzled capers and green garlic

Fresh zucchini blossoms, about to become fried zucchini blossoms
Fresh zucchini blossoms, about to become fried zucchini blossoms

A not-so-fringe benefit to growing squash is having access to the loveliest edible of the summer. Squash blossoms! So dang perty. They are usually stuffed with ricotta cheese and fried in batter which is (of course) delicious but we didn’t have a lot of them and didn’t want to do a whole fried bonanza so we just sautéed them in a bit of olive oil until they were wilty and brown and then frizzled some capers and garlic to go over them. It took about 5 minutes and ended up being really tasty. The fried zucchini blossoms become silky and translucent, almost like stained glass. Of course, they wilt down to nothing so don’t plan on this being dinner but if you grow squash, fried zucchini blossoms is a pretty good way to use the flowers without a lot of fuss.

We used the last of our green garlic (young, hard neck garlic from the farmers market) which is milder than regular grocery-store garlic. Either would work though so don’t sweat it.

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