Farro Salad with Butternut Squash, Pistachios and Parmesan
This farro salad with butternut squash and hardy kale lets you imagine it's actually spring while using up the last of your winter produce.
Prep Time15 minutesmins
Cook Time30 minutesmins
Total Time45 minutesmins
Course: Salad
Cuisine: American, Mediterranean
Keyword: grain, healthy
Servings: 6servings
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Ingredients
1small butternut squashpeeled, seeded and cut into 1 inch cubes
1cupfarro
1cupapple cider
2bay leaves
1garlic clovepeeled and lightly smashed
1/2 teaspoon kosher saltmore as needed
1/4cup+ 2 tablespoons extra-virgin olive oil
2tablespoonslemon juice
1/2cuppistachioschopped
2scallionsfinely chopped
2cupsarugula or baby kale leaves
1/2cupParmesan cheeseshaved with a vegetable peeler
Maldon or other flaky sea saltfor finishing
Instructions
Preheat oven to 375° F. Place the butternut squash onto a sheet pan in a single layer and drizzle with 2 tablespoons olive oil. Sprinkle with kosher salt and freshly ground pepper. Toss to coat and roast for 30-35 minutes, until squash is tender and lightly browned.
In a medium saucepan, bring farro, apple cider, 1/2 teaspoon salt, bay leaves, garlic and 2 cups water to a simmer. Simmer uncovered, until farro is tender but still has some chew and liquid evaporates, about 30 minutes. If all the liquid evaporates before the farro is done, add a little more water. Let farro cool, then discard bay leaves and garlic clove.
In a large bowl, whisk together olive oil, lemon juice and a pinch of salt. Add the farro, squash and scallions and mix well. This salad base will keep for up to 4 hours at room temperature or overnight in the refrigerator (bring to room temperature before serving). Just before serving, fold in arugula, nuts and the cheese. Sprinkle flaky salt to taste.